Ballet Video

Ballet Video Workout

Do you envy ballet dancers their long, lean bodies and graceful, elegant movements?

This beautifully produced exercise video was developed by Peter Martins and the New York City Ballet with the New York Sports Club. 

It's look-and-follow if you have no previous ballet training.

The workout is divided into 17 short sections, which may give it a disjointed feeling if you're used to more continuity. New York City Ballet Video - more details

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